Weight Down
Today was my third day of VLCD and I am down 4.2 pounds!!! Problems of the day - I forgot my injection this morning and I struggled all day with hunger and cravings. I know that you are thinking that it is all in my mind but I disagree because I didn't even remember that I had forgotten the injection until late this afternoon. Once I remembered the forgotten injection, everything became clear.
My meals have consisted mainly of baked chicken, organic apples, salad with organic apple cider vinegar and lots of water.
My meals have consisted mainly of baked chicken, organic apples, salad with organic apple cider vinegar and lots of water.
posted by SheilaM at
4:46 PM
2 Comments:
Yay, Sheila!! Great job!
Congrats on the huge loss! Ive missed an injection before and i too did notice it with the same symptoms as you, hunger and cravings. It all worked out in the end though didnt it...
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