Saturday, April 26, 2008

Day 6 Of VLCD

Today is day 6 of my very low calorie diet and I am down exactly 9 pounds. I love this stuff!! I have had no trouble sticking to the diet - my only problem is remembering to eat. This week, I have had Yerba Mate tea for breakfast, 3.5 ounces of chicken or beef with salad and an apple for lunch and the same for dinner. I am getting a bit tired of the salad, so when I shop today, I will pick up some different vegetables. I am going to try cabbage, cucumbers, tomatoes and asparagus so that things don't become monotonous. I am also still doing the Candida Yeast cleanse and the whole body cleanse and I think that it is helping.

Next week will be difficult for me because my sixth and seventh grade students will be taking that dreaded state mandated test. It is always a stressful time and we all know that when big girls get stressed, we eat. I am planning on not cheating and I feel that with the help of the hcg, I will continue to be successful.

1 Comments:

Anonymous Anonymous said...

sounds like you really know how too cook! those sound like really good meals i wish i had a wife that could whip me up something like that to eat right now

July 3, 2008 at 5:01 PM  

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