Day 9 - 218 lbs - Down 7
I have been on the VLCD for 9 days and have lost 7 pounds. All last week, I ate chicken with either asparagus or salad. The Yerba Mate tea is a life saver at breakfast. It really gets me going - I think that I am becoming addicted. I have purchased a new type of Splenda to go with the tea. Each little packet has one gram of fiber. It has really helped with keeping me regular. I love that stuff!
posted by SheilaM at
7:15 PM
1 Comments:
hey hows it going sheila, we havnt had an update from you in a while, are you still on the hcg diet? would love to hear about the progress your having as i have followed all these blogs from the begining and want to know who succeds and who doesnt. Then i will try the diet myself based on what worked well and what didnt.
thanks a million!
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