Day 9 - 218 lbs - Down 7

I have been on the VLCD for 9 days and have lost 7 pounds. All last week, I ate chicken with either asparagus or salad. The Yerba Mate tea is a life saver at breakfast. It really gets me going - I think that I am becoming addicted. I have purchased a new type of Splenda to go with the tea. Each little packet has one gram of fiber. It has really helped with keeping me regular. I love that stuff!

Starting Again!

I am at a place where I am finally able to begin the HCG regimen again (yea). As you can tell from my last blog, I took the summer off to play with my family in California. Once home, several stressful things happened to prevent me from staying with the regimen. I have finally made a commitment to start the protocol and stick with it. With everything that has been going on, I did not watch what I was eating at all. When I began my load on Saturday, I weighed in at 223 and went up 2 pounds during the load period. Today (day 2 of VLCD) I weighed in at 222 pounds.

Thanks to everyone for the messages of encouragement these past few months. I appreciate your support. Keep checking back for updates!